100 things I want to teach my daughter #66 Science has made it possible to live longer, but it hasn’t spent anything on developing ways to enjoy being older~
Published by The Grace In Grief
Welcome to my blog~ My name is Chrissy. I’m the proud mom of two great young adults and happily married for 25 years to the love of my life. I am making this year 2018 the year I complete my memoir, i am bunkering down and completing this project that I started many years ago. I am finding it challenging reliving some of the moments that I have tried so hard to forget. Sometimes retelling a story can be soothing maybe even a time of healing. But living with PTSD has brought new threats to the peace I strive so hard for each day. My hopes with this blog is to share with you our story of tragedy, guilt, pain, perserverence, triumphs and love. To write about our struggles, battles, hopes and dreams after a devastating accident that left our son with catastrophic injuries. We have overcome staggering odds, fighting, laughing and striving for acceptance and equality. Working towards living our best life with a son in a wheelchair, a mother with guilt, a father with strength and a daughter to make us smile. It’s our story, it’s how we have found the grace in grief and how we can hopefully inspire you to do the same~xo View all posts by The Grace In Grief
The Grace In Grief 
I agree – all too often people in their 40s and 50s are so caught up with their jobs they forget to exercise and then 10 – 15 years down the line their body starts to give up. If you are still in your 40s and early 50s it is not too late to start – in fact – it’s never to late to start but its much harder and you won’t get as far if you start too late!
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Thank you so much for reading! You are absolutely right, people don’t take the time to exercise once starting full time job so. I wish they taught more about the importance of exercise in school. It’s just as important as financial education, arts, science and other studies.
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Yes you are right, schools in the UK leave so little time for physical exercise and as most students don’t walk to school these days and don’t exercise afterwards we are pre[aring our youth for a life of ill health!
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